Teacher Training

Have you always wanted to dig deeper?   Do you believe there is more to the world and us as a people?   Would you find a level of fulfillment in giving back by becoming a yoga instructor?

Welcome!

METTA, a Buddhist concept and practice, is an altruistic attitude, one of love, kindness and friendliness. Through METTA one strives to renounce bitterness, resentment, judgment and expectation of every kind, developing instead a mind of warm-hearted community and benevolence. METTA seeks the well-being and happiness of others. Simply put METTA is what the world needs more of today.

We at METTA School of Yoga, apply this concept throughout our lifestyle and teaching in hopes that our time together will aid in not only increasing your basis of yogic knowledge to take and share within the world but, also a lifestyle shift that you will share with your every breath.


Curriculum for 200 hr., Timeline, Requirements & Fee 


Technique, Training & Practice: Asana |Sequencing|Pranayama & Subtle Body |Meditation
Anatomy & Physiology: Anatomy | Alignment | Physiology | Biomechanics
Yoga Humanities: History | Philosophy | Ethics
Professional Essentials: Teaching Methodology | Professional Development |Practicum | 
Mentorship*

One weekend per month for 11 months – 200 hr. program
April 2022 — March 2023
Fridays | 6 PM – 9:00 PM
Saturdays | 9 AM – 6 PM
Sundays | 9 AM – 6 PM

2022/2023 Dates: Check these closely, they are all required.
April 16, 17 & 18
May 21, 22 & 23
June 11, 12 & 13
July 9, 10 & 11
August 13, 14 & 15
September 10, 11 & 12
October 8, 9 & 10
November 12, 13 & 14
December 10, 11 & 12
January 7, 8 & 9 2023
February 18, 19 & 20 2023
March 18, 19 & 20 2023

Necessary Requirements:
·       Must be at least 16 years of age.
·       Have an existing practice of at least 2 years (if close to 2 years, please reach out, so we can discuss)
·       Must be available to attend EVERY weekend.  This is not negotiable.  If you have a conflict, please let us know.
·       Must submit a letter of recommendation along with your application (see link above). 
·       Must complete the required reading prior to completion of program.
·       Mentorship is not required but included as an option for the first 6 months following graduation.
Tuition: $3,500 total
·       $250 non-refundable deposit along with application & letter of recommendation
 Payment Plans:
·       Monthly Payment Plans available, must be paid in full by July 2022 and arranged through Metta School of Yoga.
·       Early Bird Special: $2900 paid in full by March 1, 2022
Have additional questions?   

Email mettaschoolofyoga@gmail.com to schedule time to speak and perhaps the next step in your journey.
Testimonials