Yoga Teacher Training

To apply, click this link…https://kenbell.yoga/wp-content/uploads/2025/07/metta-school-of-yoga-teacher-training-application.pdf

Have you always wanted to dig deeper?   Do you believe there is more to the world and us as a people?   Would you find a level of fulfillment in giving back by becoming a yoga instructor?

Welcome!

METTA, a Buddhist concept and practice, is an altruistic attitude, one of love, kindness and friendliness. Through METTA one strives to renounce bitterness, resentment, judgment and expectation of every kind, developing instead a mind of warm-hearted community and benevolence. METTA seeks the well-being and happiness of others. Simply put METTA is what the world needs more of today.

We at METTA School of Yoga, apply this concept throughout our lifestyle and teaching in hopes that our time together will aid in not only increasing your basis of yogic knowledge to take and share within the world but, also a lifestyle shift that you will share with your every breath.

What is Yoga Alliance Certified?

Yoga Alliance is fast becoming the main governing body for Yoga credentialing for both teachers and schools. They provide tools and resources for professional development and work to “support the high quality, safe, accessible, and equitable teaching of yoga.

We at METTA feel that being registered with Yoga Alliance, affords our students the opportunity to eventually join Yoga Alliance in the future as well as the YA logo providing some credibility to their name as a teacher, once certified.

Curriculum for 200 hr., Requirements, Timeline & Fee 

Technique, Training & Practice: Asana |Sequencing | Pranayama & Subtle Body |Meditation
Anatomy & Physiology: Anatomy | Alignment | Physiology | Biomechanics
Yoga Humanities: History | Philosophy | Ethics
Professional Essentials: Teaching Methodology | Professional Development |Practicum

Mentorship*

TEACHING SCHEDULE/TIMELINE – If you need one day a month or want to crush it and do one weekend a month, we are able to accommodate your schedule and needs. Please share what you need when we meet. Our work together will, over time, meet the 200 hour requirements.

NECESSARY REQUIREMENTS

Must be at least 16 years of age.
·       Have an existing practice of at least 2 years (if close to 2 years, please reach out, so we can discuss)

·       Must submit a letter of recommendation along with your application (see link above). 
·       Must complete the required reading prior to completion of program.
·       *Mentorship is not required but included as an option for the first 6 months following graduation.

Investment/Fee:

Tuition: $4,000 total
·       $250 non-refundable deposit along with application & letter of recommendation
 
Payment Plans:
·       Monthly Payment Plans available, 50% must be paid at time of registration and the remaining 50% is due within 60 days of your training.

Curriculum for 300 hr., Requirements, Timeline & Fee 

Technique, Training & Practice:  Asana Confidence |Meditation |Advanced Pranayama | Traditional Techniques
Teaching Methodology: Professional Development | Qualities & Styles of a Teacher | Business Acumen

Anatomy & Physiology: Application of…Anatomy | Alignment | Injuries | Biomechanics 

Yoga Philosophy, Lifestyle & Ethics for Yoga Teachers: Immersion into Traditions of Yoga | Philosophy | Yogic Lifestyle | Ethics
Practicum & Electives: Advanced Learning Objectives | Deeper Dive into Anatomy & Corrections for Injuries |

Mentorship*

Necessary Requirements
 Must be at least 16 years of age AND have completed the 200 hour teacher training.
·       Have been teaching yoga for at least 2 years, following receipt your 200 hour certification
·       Must complete the required reading prior to completion of program.
·       *Mentorship is not required but included as an option for the first 6 months following graduation.

Investment/Fee:

Tuition: $5,000 total
·       $250 non-refundable deposit along with application & prove of being 200 hour certified
·       50% of the tuition paid at time of registration Balance due within 60 days.
·       Monthly Payment Plans available (Please contact us to discuss on our “Please reach out” page)

Have additional questions?

Email mettaschoolofyoga@gmail.com to schedule time to speak and perhaps the next step in your journey.